Vlog

Welcome to my Vlog/Blog! Grab a coffee, have a seat and let me know in the comments if any of these resonate with you!

Remaining Sane in an Insane World #2: Pause

Remaining Sane in an Insane World #2: Pause

Have you ever asked for a pause button... just to take a well deserved breathe and refocus? Well, guess what? Your button has arrived. You may not have wanted to press it yourself, but it is here. And the thing is… it has an end date. It’s not going to last. Remember...

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Remaining Sane in an Insane World #1: Connections

Remaining Sane in an Insane World #1: Connections

I started this series in my 'Empowered Business Leaders' Facebook Group' as a contribution to those who were dealing with the effects of the pandemic and COVID-19 in their businesses and lives. These posts aim to help keep your mindset, habits, and perspective...

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How Debbie Downers Sabotage Themselves

How Debbie Downers Sabotage Themselves

Most of us have those 'Debbie Downers' in our lives - those negative complainers that seem to extend into our lives. Fact is, after a while, they just can't help it.  The thing is, not only are they being seen as the 'victim' by others, but constant complainers also...

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The Fear of Success – what’s holding you back?

The Fear of Success – what’s holding you back?

People have many types of fears that hold them back from turning their goals into results. An all too common one is the fear of SUCCESS believe it or not. This is a unique issue that arises when you are creating change and starting to really move forward in your...

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I had the pleasure to work with Brenda and her Kaisen-Muse Creativity Coaching and I was more than satisfied with the results! Brenda’s insight and compassion were top shelf, and her patience with me when I was struggling to find my path was amazing. I would recommend anyone who is looking for an innovative new approach to focusing on their goals and going after their dreams to give her coaching a shot!”

Vanessa Mccroy - Run'n On Empty

Ph: (403) 342-0122  |  Click to Email  | Alberta, Canada