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Vlog

Welcome to my Vlog/Blog! Grab a coffee, have a seat and let me know in the comments if any of these resonate with you!

The Overwhelm Fix for Solopreneurs

The Overwhelm Fix for Solopreneurs

Overwhelm is one of the most common reasons businesses fail to succeed. It creates stress, which leads to burnout, and a slew of health problems such as high blood pressure, obesity, depression, and multiple other long-term effects. First, I want to say that we all...

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How overthinking is hurting you in your business

How overthinking is hurting you in your business

Do you constantly catch yourself overthinking? "Should I do this"... or "should I do that", "what if I do that and this happens..." or "what if I do this and that happens…", "what if they both fail"... what if, what if, what if. The only thing I've learned from being...

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How to Fall In Love with Your Business Again

How to Fall In Love with Your Business Again

I was recently honoured to have been chosen to write an article for Sharp Women Magazine on the subject of LOVE... for your Business. Do you remember when you first started your business and how in love you were? Nothing mattered except building a solid foundation...

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Remaining Sane in an Insane World: Turning Down the Noise

Remaining Sane in an Insane World: Turning Down the Noise

Turning down the noise. I don’t know about you, but the news has suddenly become all-consuming. Where we are with the curve, how we compare to other countries, other provinces, other cities, who is to blame? The Prime Minister has his press releases, the premier has...

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Remaining Sane in an Insane World: Guiding Questions

Remaining Sane in an Insane World: Guiding Questions

We are all in some form of lockdown - wanting to support friends, family, employees, and colleagues while still longing to do what we love in our business.  As we continue to get through the next while, it’s important to continue to strive to better ourselves.. to...

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“I had the pleasure to work with Brenda and her Kaisen-Muse Creativity Coaching and I was more than satisfied with the results! Brenda’s insight and compassion were top shelf, and her patience with me when I was struggling to find my path was amazing. I would recommend anyone who is looking for an innovative new approach to focusing on their goals and going after their dreams to give her coaching a shot!”

Vanessa Mccroy - Run'n On Empty

Ph: (403) 348-0120  |  Click to Email  | Alberta, Canada