Need to ‘LET IT GO’ it go for your own peace of mind, well being and energy?

Often, we tend to hang on to things like unrealistic expectations, hurt, anger, and guilt which can cloud our minds and prevent us from living a full and enjoyable life.

Once you can acknowledge what it is you need to let go, you will become more in tune with those small things and all of a sudden, feel lighter, happier and more in control. This exercise will help you to identify what you are hanging onto and why. 

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